Inspiration: Tayler McKellop (cleaneatsbytay)

I really hope that you have been enjoying the inspired series on the blog so far, this month I had the honour to interview Tayler McKellop or as you may know her on Instagram as cleaneatsbytay! Tayler is a college student attending school in NYC (literally my dream!), her uplifting and inspiring attitude is contagious and

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Inspiration: Nicole Modic (kalejunkie)

This month I had the honour to interview Nicole Modic, or as you may know her as the famous kalejunkie. Nicole is a health, wellness, and mindful influencer who is inspiring a wave of positivity and self love. Nicole, as a mother of two adorable boys has a fun and balanced approach to embodying a

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Inspiration: Maddie Ross

Welcome to The Nakd Kitchen’s new inspired series! I am so incredibly excited to be sharing with you individual’s who I find truly inspiring and I hope that you will too. Throughout this series we will learn health, wellness, and mindfulness tips that these lovely influencers live by. Oh and we can’t forget about the

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What I Eat in a Day as a Student and Food Blogger

I know this is a bit of a different post for me but I’ll admit it, I actually love reading/watching ‘What I Eat in a Day’ videos and blog posts, they give me a ton of recipe inspiration and creative ideas from YouTubers and bloggers out there who share the same interests that I do; living

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Healthy City Guide: London, England, UK

If you follow me on Instagram you would have seen my stories from where I was eating and my favourite places I discovered while in London. I have to say the food scene and the healthy food scene for that matter in London is much better than most places in North America… Everything tasted exceptionally

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Vegan Healthy Holiday Feast

Ever since I cut meat out of my diet I used to constantly struggle with Thanksgiving and Christmas dinners… I would look around the table and everyone would have turkey to accompany their root vegetables and gravy, however I on the other hand got stuck with a plateful steamed vegetables that my grandmother would prepare

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2017 Gift Guide for Spreading Wellness

So recently I asked you guys on my Instagram stories about starting up Nakd Wellness- a place to share mindfulness, lifestyle, tips, and tricks. Let’s just say I got a big go ahead on starting this aspect of The Nakd Kitchen, and I could not be more happier to share more things that I love

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