First off, thank you for visiting my little corner of the internet and welcome to The Nakd Kitchen, my name is Emma. On here you will discover things that bring me joy: cooking with natural plant-based ingredients, living sustainably, and embracing self-love and care. Cooking with seasonal ingredients is something I strive to do when curating a recipe. I believe that when we cook with fresh and seasonal ingredients we not only positively contribute to our farmers, but the earth and all that it has to offer.
More about me:
My name is Emma and I live on the east coast of Canada, in Newfoundland to be exact. I am a daily smoothie maker, matcha lover, spin enthusiast, and nut butter aficionado. I started The Nakd Kitchen in my senior year of high school as a creative outlet to explore cooking with non-conventional ingredients. In my second year of my undergraduate degree I struggled from disordered eating and exercise addiction. I believe that with each struggle we grow and evolve further; being in a dark place made me think that the only way I could improve my mindset was to go up from where I had been stuck for almost a year. I rebuilt The Nakd Kitchen into a small community which is about uplifting others, cooking up good mood food with balanced healthy fats, protein, and carbs that nourish the mind and body. I feel so incredibly grateful that I am to connect with others and share what I love every day. If there’s anything you ever need help with or just want someone to talk to I always here, so please feel free to send me an email or message me through instagram!