2017 Gift Guide for Spreading Wellness

So recently I asked you guys on my Instagram stories about starting up Nakd Wellness- a place to share mindfulness, lifestyle, tips, and tricks. Let’s just say I got a big go ahead on starting this aspect of The Nakd Kitchen, and I could not be more happier to share more things that I love

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Apple & Maple Cinnamon Baked Oatmeal

I just got back from my trip in England where I spent a few days in London and most of my time in the Cotswolds (which by the way is the most beautiful place I have ever visited!). I am so incredibly blessed to be able to experience the things that I do, and I

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Nakd Autumnal Nourishing Bowl

As a student I am constantly busy, and I always find myself around 7 PM at night wondering what to cook up, and although I have a food blog I sometimes just loathe cooking like most people; especially after a long day of school work. Nourishing bowls or buddha bowls as some call them are

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Banana Blender Waffles

My schedule has gotten a whole lot busier with finals and projects ramping up near the end of the semester, however I still don’t want to miss out on my weekly waffles (waffles come before school!). One day when I was messing around in my kitchen I threw a whole bunch of ingredients into my

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Pumpkin Spice Latte

Pumpkin season isn’t quiet over yet, especially for my American friends who are going to enjoy their Thanksgiving feasts this month! I posted the recipe of my healthy pumpkin spice latte on my Instagram stories this week, and everyone wanted me to show them how to make it! After doing my little tutorial, I thought

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Curried Butternut Squash Lentil Soup

With the weather getting a bit colder this time of the year, I am all about cozying up on the sofa with stews, soups, and chilli. I have to say I have been living off of warming bowls the past few weeks, but salad just does not seem appealing to me in fall, and I

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